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What people are saying:
“I am living my life more intensely, and I’m present to myself and to others the way I haven’t felt since I was eight years old. I am so glad to have my new lifestyle, one without fear and without the cycle powered by punishment and reward. What a gift to live, joyfully, moment by moment.”
“Eight months after starting the program, I had lost 50 pounds and put on 10 pounds of muscle, which means I lost 60 pounds of fat. More importantly, squat exercises that I couldn’t do before with just a broom handle, because I was too stiff and weak, now I’m doing with a 65-pound bar. I can touch my toes for the first time in years and have full confidence in my body.”
“I marvel at the fact that so many of us search high and low for the answer to weight loss, only to come up empty each time! The concept is quite simple, if we only allow and accept it. Thank you, Jerzy and Anelia for opening my eyes to the fact that such a basic concept has vast benefits.”